Paneer Pepper Fry Wrap Dairy Calories: 300–350 kcal

Calories: 300–350 kcal

● Vitamin C: ~35 mg

Inspired by regional biryani craftsmanship

making it a fiber-rich

restorative meal

Paneer Pepper Fry Wrap Dairy Calories: 300–350 kcalSouth Indian pepper fry flavors give tender paneer a bold, aromatic coating of cracked black pepper, curry leaves, ginger, garlic, and gentle spices. The savory filling is layered with crisp vegetables inside an earthy ragi millet wrap, creating a satisfying contrast of creamy paneer and hearty grain. Prepared with minimal oil and light sodium, the wrap delivers warming spice without restaurant style heaviness. Each piece offers a robust handheld meal