loneliness is as harmful as smoking 15 cigarettes a day — Dr. Julianne Holt-Lunstad Loneliness Is as Lethal As

Loneliness Is as Lethal As Smoking 15 Cigarettes Per Day. Here's What You Can Do About It Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up Loneliness Is As Lethal As Smoking 15 Cigarettes Per day The Hike Collective Loneliness = 15 cigarettes per day #mentalhealth Loneliness may be as harmful as smoking up to 15 cigarettes a day. Experts say social connection is one of the strongest predictors of a longer, healthier life. #longevity #aging #antiaging #lifestyle #

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