Chennai! Canteen Style Tiffin Sambar Lahore Potassium: ~550–650 mg

Potassium: ~550–650 mg

nutrient-dense meal kids can enjoy guilt-free

and hydration-boosting minerals

A perfect heart-healthy and skin-glowing meal

Slow-simmered lentils meet a fragrant tempering of cumin

Chennai! Canteen Style Tiffin Sambar Lahore Potassium: ~550–650 mgInspired by the fragrant sambars served alongside soft idlis and dosas in South Indian homes, this comforting lentil stew combines vegetables and aromatic spices into a nourishing bowl of goodness. Rich in plant protein and fiber, it delivers warmth, balance, and authentic regional flavors. Prepared with minimal oil and naturally free from dairy, soy, nuts, and sesame. Calories: 170210 kcal Protein: ~810 g Total Fat: ~34 g Carbohydrates: ~2832 g