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E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Should People Who Can't Quit Smoking Switch to E Cigarettes? Live Science Can Vaping Help Smokers Quit? The Real Story from a Real Story RAND Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866 784 8937 How Does E Cigarette Work? A Comprehensive Guide to Using E Cigarettes for Smoking Cessation SMOKO E Cigarettes + Vapes
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