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Does Nicotine Help with Generalized Anxiety Disorder? does smoking cigarettes calm you down Smokers often turn to cigarettes to feel calm when they' Smoking not only calms you down but also helps you shake off all your calm TikTok Puffing away sadness Harvard Health Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually
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