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The lack of intrinsic factor is most commonly due to autoimmune gastritis, which causes an autoimmune attack on the parietal cells that create it in the stomach

Studies have found that supplementation with B12 can help to regulate normal sleep-wake patterns

This systematic review and meta-analysis aimed to evaluate and compare the effectiveness of sublingual and oral vitamin B12 administration in comparison with intramuscular (IM) injections, both for improving serum cobalamin and reducing homocysteine levels

The fact that cobalamin-synthesizing bacteria comes from the soil is certainly not wrong