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Timeline of Lung Recovery After Quitting Smoking Within 20 Minutes of Quitting Poster 2004 Surgeon General's Report Smoking & Tobacco Use CDC The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Quitting smoking Smoking and Heart Health Heart Foundation NZ Your body starts experiencing the benefits of quitting tobacco nicotine products with in 20 minutes of your last puff. For more information about the benefits of quitting: https: truthinitiative.org research resources quitting smoking vaping breath
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