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Focus on alkaline foods like leafy greens, almonds, and certain fruits while reducing acidic foods that may worsen symptoms

Bannon SA, Routbort MJ, Montalban-Bravo G, Mehta RS, Jelloul FZ, Takahashi K, Daver N, Oran B, Pemmaraju N, Borthakur G , Naqvi K, Issa G, Sasaki K, Alvarado Y, Kadia TM, Konopleva M, Shamanna RK, Khoury JD, Ravandi F, Champlin R, Kantarjian HM, Bhalla K, Garcia-Manero G, Patel KP, DiNardo CD

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If none of these changes help, and period bloating is disrupting daily life, then a doctor can provide further advice.

M.RasmussenL