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doi:10.1093/ehjopen/oead024 Sahranavard T, Carbone F, Montecucco F, et al

Specifically, it seems to limit lipid metabolism, leading to an increase in plasmatic triglycerides, fatty acids and ketone bodies (acetoacetic and -hydroxybutyric acids), and therefore aminoacids would be used to satisfy the endogenous energy needs, as there would be an impact on the availability of energy non-originated in proteins, and this would affect new tissue growth formation 3

Moein Askarpour, Amir Hadi, Maryam Miraghajani, Michael E

After an intense session, it will restore the body to its initial state before exhaustion

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